Today I was thinking about how many emails I get from people who sincerely want to find validation. Unfortunately most of them want validation from the people who invalidated them in the first place. I am always thinking about ways to communicate WHY hurt people seem to think that if the people who invalidated in the first place would finally validate, then life would be so much better. It is the way our belief systems have been fed and formed that is at the root of this dilemma. And there are MANY hidden false truths back there that govern the confusion we are dealing with.
It occurs to me that the people in my own life who invalidated me had this kind of “if you don’t comply ~ Good-bye” attitude towards me. In realizing that truth I remembered that my mother always said “if you don’t like it, lump it.” I don’t remember if I ever wondered what the hell that meant but I always took it to mean that if I didn’t like it, too dang bad. And that means the exact same thing as “if you don’t comply, good-bye”. When I got older she started to say “if you don’t like it you can leave” which is exactly what I thought she had been saying all along anyway.
To “lump it means “to accept or tolerate a disagreeable situation: In northern English the word “lump” also means to carry, especially something heavy so in other words you can like it OR carry it anyway. In even more other words ~ this is a blunt reminder that YOU HAVE NO CHOICE, and that is what I grew up with. I had no choice. I had to like it or lump it ~ comply or good-bye and that is pretty scary to a child when the true implication of “lump it” is the biggest fear a child has; It means that if you don’t want to like it, if you refuse to carry it, perhaps you would prefer the alternative;
Which Is Rejection
And rejection to a child means death.
I discovered on the emotional healing journey that there were leftovers to this whole dysfunctional upbringing and from these unhelpful threats disguised as some sort of loving parenting statements. I learned to fear rejection for one thing and I carried that fear well into my adulthood without considering that I might be better off without these people that I was so afraid of rejection from. I had a boyfriend who was physically abusive when I was in my late teens. I was so afraid to stand up to that abuse because of that fear of rejection. The ways that I had been treated as a child had primed me to define myself as “unworthy” and the ways of society as I grew up taught me to be accountable for my life. It was pretty easy to draw the conclusion that I must have done something to have deserved this man in my life to be so angry with me. I was willing to share in the accountability for what he was doing because of the conditioning of my past when I was a child with no choice. I had learned to “lump it”.
Emerging from broken is all about learning WHAT the conditioning was in the first place by learning what the belief system is about certain things. With statements like this there was such a double standard. I had to become aware of that double standard so I could overcome believing in it. For instance, I had to like it or lump it but that statement only applied to me just like the definition of love being compliance and obedience only applied to me ~ the oppressors had a different definition of relationship and even of love or respect that applied to them~ and that was how I learned relationship worked. The one with the most power wins. The truth is that ISN’T how relationship works. That is how dysfunction in relationship works. I had to look at how all these truths I believed in malfunctioned together.
I had not ever been empowered by anyone at any time in my life to receive the knowledge that I actually HAD a choice OR that what happened to me might have been wrong in the first place. I had learned to “like it or lump it” and I continued to abide by that expression even when it was unspoken because I was so afraid of “good-bye.”
Please share your thoughts with me and with this community of men and women who are striving to overcome the belief systems set in place in childhood. Together we are so much stronger. Your identity is safe here. Please feel free to use any name you wish to use including only a first name or a screen name. Although emerging from broken has a facebook page, the comments on this blog are not published on facebook.
Exposing Truth one snapshot at a time;
The Emerging from Broken book is ready for download! If you find that the subject matter I am writing about resonates with you, get this book today! This 197 page, downloadable, printable, live linked e-book will put you on the fast track to healing. Get yours here in the upper right side bar or click this link~ Emerging from Broken The Beginning of Hope for Emotional Healing
Related posts ~ please use the category buttons at the top to navigate the site for topics of interest to you.