Overcoming Post Traumatic Stress Disorder

I saw this poster on facebook that said “PTSD isn’t about what’s wrong with you; it’s about what happened to you.” I believe this is a true statement. I believe that we can achieve all positive results through facing what happened; facing the trauma and the damage that trauma caused. I believe that this is … Continue reading "Overcoming Post Traumatic Stress Disorder"

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Judgement, Stigma, Depression ~ Come from Somewhere

    I believe that depression comes from somewhere and that it starts somewhere. I don’t believe that I was born with it, or that I was born with something missing in me that would later determine that I would struggle with depression.  I don’t believe that my mother, who struggled with multiple depressions, passed … Continue reading "Judgement, Stigma, Depression ~ Come from Somewhere"

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