Getting Unstuck on the Journey to Emotional Healing~ The Discussion

  If you have not already downloaded my complimentary Guide to Getting Unstuck on the Journey to Emotional Healing, please grab a copy of it now! There is a box in the right hand side bar here>>> just fill in your first name (or any name you wish to use) and your primary email address … Continue reading "Getting Unstuck on the Journey to Emotional Healing~ The Discussion"

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The Definition of Respect ~ Do Disrespectful People deserve to be Respected?

  R.E.S.P.E.C.T. find out what it means to YOU……… A lot of my emotional healing grew out of realizing the truth about some of the concepts that I had been taught wrong. The people who were in a position of power in my life taught me a lot of false definitions of words like love, … Continue reading "The Definition of Respect ~ Do Disrespectful People deserve to be Respected?"

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The Roots of Self Blame and Blame Sharing

I asked myself if I needed to live in survivor mode anymore; did I still need those coping methods; were they still serving me? Was exactly was this “victim mentality” ~ how did it get there in the first place and did it still assist me or was it in my way? And perhaps the most important question of all; Is it true that I share in the blame for any of the neglect, abuse, disregard, failure to protect and mistreatment that I had been subjected to as a child.

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‘Make better Choices’ and other Directionless Directives

This week I keep running across sayings, posters and quotes that I find frustrating because they are all sayings and directives that I believed in and strived towards for so many years. The problem was that in reality I was spinning my wheels and not really making any progress with moving forward and away from … Continue reading "‘Make better Choices’ and other Directionless Directives"

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Self Care and Nurturing ~ What is Your Self Talk Like?

How do you talk to yourself? Are you loving and patient with yourself or are you the evil boss in your own life? Are you understanding and nurturing towards yourself or are you constantly nagging and reprimanding? When you think about re-parenting yourself, do you think about the kind of parent that you would have … Continue reading "Self Care and Nurturing ~ What is Your Self Talk Like?"

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The Motivation Behind Freedom ROCKS by Mimi

Freedom ROCKS Our survivor and EFB global community event “Freedom ROCKS” will this coming weekend on May 12th and 13th.  Today I am happy to have Mimi share her story about what Freedom ROCKS represents to her. I hope you will consider sharing this no cost virtual event with others. For information on how you … Continue reading "The Motivation Behind Freedom ROCKS by Mimi"

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My Mother Doesn’t Love Me and the Process of Grieving

Unconditional love towards my mother on my part no longer looks like me accepting her devaluing and abusive actions and regard towards me. Unconditionally loving my mother is only possible when I respect and love myself in the true definition of love. Relationship with my mother is not possible when the price that I pay includes sacrificing my human rights, individuality and self-esteem.Today I am free of that false system and false definition of love! I love in truth and equality. I see myself as equally valuable to all others. My self esteem is strong and healing more all the time!

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