How The Truth Silences Inner Critics Voices and Healing Begins by Pam Witzemann

Please help me welcome back one of our most popular guest writers ~ Pam Witzemann! In this post Pam shares about how seeing the truth in a bigger picture way, helped her to recognize what her inner critic voices were telling her. Truth was the balance in accountability that Pam needed to silence the lies … Continue reading "How The Truth Silences Inner Critics Voices and Healing Begins by Pam Witzemann"

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Victim Blaming ~ When you are Blamed for the Core of Your Pain

“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. … Continue reading "Victim Blaming ~ When you are Blamed for the Core of Your Pain"

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On How to Become Your Own Best Friend

It was easy for me to reject myself the way that I had been rejected especially when it came to self-love. It was almost automatic for me to reject any affirmations that I tried to apply to myself about being worthy since I had never been approved of or validated before and since I believed that the failure was mine. I simply didn’t believe myself when I affirmed myself until I found out why I saw myself the way that I did in the first place.

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Thanksgiving and Gratitude ~ when the little voice rebels

It is Thanksgiving weekend in Canada and I have been thinking about gratitude these past few days in relation to the past and the present.  I had been in the process of ‘trying’ to heal a lot longer than I have been in the actual process of healing and I have many new insights today … Continue reading "Thanksgiving and Gratitude ~ when the little voice rebels"

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