Keys to Living in the Present (the password is “the past”)

In order to live in the present I had to be willing to actually LOOK at what I was running from. I had to ask myself ~ why did I disconnect and dissociate. Why did I use food for comfort? Why did I go to bed for days on end? I had to ask myself what I was afraid of feeling. I had to become aware of my survival methods and look at where they came from; what they developed as a result of ~ and guess what??? All those questions led me back to the past.

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Ten Differences between living Broken and living Whole

This list is a comparison of how my life used to be, compared to how it is today. ~Darlene Brokenness: ~the oppression of depression ~the guilt and shame of mental illness ~the guilt and shame of emotional abuse (or any other type of abuse) ~the weight and responsibility of the world ~self hate ~the darkness … Continue reading "Ten Differences between living Broken and living Whole"

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