Getting Unstuck on the Journey to Emotional Healing~ The Discussion

  If you have not already downloaded my complimentary Guide to Getting Unstuck on the Journey to Emotional Healing, please grab a copy of it now! There is a box in the right hand side bar here>>> just fill in your first name (or any name you wish to use) and your primary email address … Continue reading "Getting Unstuck on the Journey to Emotional Healing~ The Discussion"

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Why Setting Personal Boundaries is Not as Easy as it Sounds

“I learned to set boundaries by realizing where they were missing in my life. I learned where they were missing in my life by seeing the truth about abuse etc. As long as my value was in question (by me as a result of the way I had been defined) I could not set boundaries.” … Continue reading "Why Setting Personal Boundaries is Not as Easy as it Sounds"

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The Motivation Behind Freedom ROCKS by Mimi

Freedom ROCKS Our survivor and EFB global community event “Freedom ROCKS” will this coming weekend on May 12th and 13th.  Today I am happy to have Mimi share her story about what Freedom ROCKS represents to her. I hope you will consider sharing this no cost virtual event with others. For information on how you … Continue reading "The Motivation Behind Freedom ROCKS by Mimi"

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Understanding Depression and the Sinking I Can’t Breathe Feeling

I realized that depression was a result of something else. There was a root. I had been defined by the actions and communications about me from others. Once I realized that fact, it was only a matter of looking at fasle way that I had been defined and changing it back to the truth. I had hope for recovery from depression for the first time. I fought to get my life back, and I won.

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Judgement, Stigma, Depression ~ Come from Somewhere

    I believe that depression comes from somewhere and that it starts somewhere. I don’t believe that I was born with it, or that I was born with something missing in me that would later determine that I would struggle with depression.  I don’t believe that my mother, who struggled with multiple depressions, passed … Continue reading "Judgement, Stigma, Depression ~ Come from Somewhere"

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Demonstrating Appreciation in Relationships

“The best way to keep relationships happy, healthy, and supportive can be summed up in one word: appreciation. What you appreciate, appreciates. When we demonstrate our appreciation for the support we receive from others, it reinforces that behaviour and deepens our connection to them.”   Marci Shimoff This is a beautiful quote. I tried to live … Continue reading "Demonstrating Appreciation in Relationships"

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Conflicting Feelings of Rejection when the Abuser Withdraws

All abuse, whether it is emotional and psychological abuse, physical abuse, sexual abuse or spiritual abuse, is abuse and that these articles that I write on Emerging from Broken apply to ALL kinds of abuse.  I intentionally make a connection between depression, dissociation, multiple personality, eating disorders, addictions and other mental health struggles and abuse. … Continue reading "Conflicting Feelings of Rejection when the Abuser Withdraws"

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