The Truth about Being Told to Get Over it and Let it Go

How many times have you heard the instruction “Just Let It Go”? How many times have you personally been commanded to “let it go and move on”? How many ways is that statement communicated to people who are simply trying to justify their pain? How many insensitive people tell hurt people to “forgive and forget” … Continue reading "The Truth about Being Told to Get Over it and Let it Go"

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Standing up to Damaging Advice and Overcoming Trauma Directives

  People always told me things like “deal with it” and “get over it” and “put it behind you” They always seemed so impatient with me and even exasperated that I was still “there” and not over it. Has anyone ever given you instructions on HOW to “deal with it”? Have you been giving information … Continue reading "Standing up to Damaging Advice and Overcoming Trauma Directives"

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